When you think of horse riding, you might think that the horse does ‘all the work,' but you couldn't be further from the truth. Equestrians are usually far, far stronger than they are given credit for, and that's because not only is horse riding itself extremely beneficial to your general health; but the general care of horses is incredibly good for you.
Let’s go ahead and break down the top 4 reasons why horse riding is super beneficial to your health and over well-being.
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